For the modern young gentleman.

Saturday, June 5, 2010

Revamp Your Workout

If you want an excellent physique you should not rely on setting up shop on free weights. A mixture of gravitational free weights and limited-movement machines is a fast track to desired results.

Although free weights are almost completely one dimensional in terms of direction and force necessary to complete reps there is a highly recommended piece of equipment that will intensify your free weight routine.

There are numerous uses for the elastic band that will redefine the way you spend your time at the gym.

"The bands create more tension, making the lift harder and forcing your muscles to peak out at the top of the movement," Yuam says. As a result, your body recruits more muscle fibers and works them harder, accelerating growth. Bands are available in most gyms.


How does aftershave work, scientifically speaking

By Christie Kidd for Men's Life Today

Originally, aftershave just had one purpose: to disinfect. Back when people actually went to the barber for a shave, the blades weren’t always perfectly sharp, and more importantly, they weren’t always completely disinfected between customers. Aftershave, which was basically a scented rubbing alcohol, was a good way to prevent bacteria (and another person’s blood) from causing a nasty infection or even a potentially life-threatening disease.

Today, most aftershaves still contain alcohol as one of the main ingredients, which acts as both a disinfecting agent (to eliminate harmful bacteria) and a toner. But aftershave, like the rusty straightedge, has come a long way.

Not too many years back, first-time shavers who splashed on some of their dad’s aftershave would feel the burn (the sum of open pores plus nicks plus alcohol). To help solve that problem, more and more aftershaves are now formulated with hydrating and moisturizing ingredients like aloe and glycerin. They can’t replace the alcohol, but they work to protect and balance your skin.

Plus, just like you now have the options of five blades instead of two, there is an endless variety of post-shave splashes, gels and lotions that promise to do everything from eliminating breakouts and tightening pores to reducing razor burn and maybe even preventing wrinkles.

The key is choosing the right one that will work for you, and it’s actually pretty simple: Determine your skin type and then look at the ingredients.

Here’s one method to gauge your skin type: Take a piece of tissue paper and blot your forehead and nose. Does it look like a napkin after you’ve blotted a piece of pizza? Bingo: You fit the oily skin profile.

If you have oily skin and are prone to more breakouts (or if you suffer from ingrown hairs), stick to an alcohol-based splash, balm or gel and look for ingredients like witch hazel, tea tree oil and salicylic acid -- they act as drying agents and can help deep-clean pores and follicles.

On the other hand, if you have especially dry or sensitive skin, a lotion can help hydrate parched skin cells and soothe irritation. For moisturizing, look for ingredients such as aloe vera.

If your main concern is redness, choose an oatmeal-based product -- oatmeal contains natural anti-inflammatory agents, making it Mother Nature’s original cure for itchiness and irritation.

From: MensLifeToday.com

Be Product-ive With Your Hair

By Jessica Lothstein for Men's Life Today

Know your mop needs taming but don’t know where to begin? Start here, with our quick guide to men’s hair products -- and how to use them.



Gel, goop, putty, pomade … it’s all scary enough to make a guy’s hair stand up straight. But it doesn’t have to be that way -- unless that’s the look you want, of course. In truth, you only need to stock your arsenal with five different kinds of lotions and potions and know two rules on using them:

First, don’t use too much -- a dime-sized glob does the job for most guys. Second, the drier your hair, the stronger the hold. “The rule of thumb with any product is you’ll get a stronger hold if you apply it to drier hair,” says Chuck Olson, a New York-based hairstylist.

Here’s what to use to get the look you’re after:

Hair Cream
Level of hold
: 1

What it does: This stuff feels like lotion and works as a light conditioner.

“Cream is good for reducing dryness and taming frizzy hair,” says Olson. “It gives shape without a lot of hold.”

What to do with it: After you get out of the shower, squirt the cream into your hands, run it through your wet hair and comb to distribute evenly.

Celebrity style icon: George Clooney

Pomade
Level of hold
: 2

What it does
: This is a cool product because it does everything: It offers hold, it defines, it adds shine and it has a slightly pasty feel. “This is the product for a really slicked-back look,” says Cori Randall, New York City-based hairstylist and instructor. “In the old days, it created a cement helmet-head appearance, but new water-based pomades create the same look without all the stiffness.”

What to do with it
: For a wet and shiny look, apply it right after you get out of the shower. For a more natural look, wait until your hair is about 50 percent dry, then apply. “It’s also great for curly hair,” says Randall. “It’s a humectant (a moisture-retaining ingredient), so it keeps hair tamed and under control.”

Celebrity style icon
: Andy Garcia


Paste

Level of hold
: 3

What it does
: “This is the magic stuff behind the I-spent-20-minutes-on-my-hair-to-look-like-I-just-rolled-out-of-bed look,” says Randall. It’s fiber-based and matte, so it’s good for creating texture and separation.

What to do with it: Put a dime-sized amount in your palms and rub your hands together vigorously for 20 to 30 seconds (you want to really warm it up). Then use your fingertips to apply it to your hair -- first at the roots, then at the tips.

Celebrity style icon
: Robert Pattinson in Twilight

Goop or Putty
Level of hold
: 4

What it does
: Use this when you want some shine and a strong hold without all the crispiness. “It looks a little more natural than gels or pomades,” says Randall. It also has a more versatile finish -- you can go back and play with your hair and restyle it throughout the day.

What to do with it
: Squirt a dime-sized glob into your hands, rub them together, then run them through your hair, starting at the roots and working outwards. If you want to create spikes or chunks, separate your hair into large sections and apply some extra goop to each section, focusing on the tips, with your fingertips.

Celebrity style icon
: Brad Pitt

Gel
Level of hold
: 5

What it does
: “Gels are good for guys who want a strong hold,” says Olson. “On straight hair, it creates a really slicked-back look; on wavy locks and curls, it adds definition.” Bottom line: Gelled hair is going nowhere -- this stuff makes your locks feel almost crispy.

What to do with it: Use on just-showered hair for a wet look with lots of hold; or apply on dry hair, then blow-dry for a slightly more natural look.

Celebrity style icon: Christian Bale as Bruce Wayne in The Dark Knight

Thursday, June 3, 2010

The Scent Search

In a study of 33 women between ages 19 and 45, researchers found that women who smelled a popular male cologne while fantasizing about a pleasant sexual experience reported themselves more sexually aroused than during exposure to either a women's cologne or a neutral odor. Source

All men now-a-days know this, that women have a natural enhanced reaction to the smell of men's cologne, but this doesn't mean that the most expensive Calvin Klein bottle will bring in the ladies. Choosing a cologne for yourself is much more complex than most believe.

3 Easy Tips towards Choosing the RIGHT Scent
  1. Try before you buy: Let it sit for a moment, the chemicals will react with the oils and consistency of your skin and soon will have transformed into a scent that may smell different when applied to another man's skin. Also, the alcohol found in the cologne (used to break down solid ingredients used in a cologne blend and helps the ingredients mix together and not separate) will need some time to settle on your skin before the full strength of the cologne is present.
  2. Take a note card with you next time you visit a cologne vendor. Sales representatives will be more than happy to let you spray some of each product on to the cards so you can make your decision later on. Give it some time and your nose will lead you to the note card you find most pleasing.
  3. Find a scent that fits your lifestyle. A cologne should be chosen carefully, carry out a purpose, and compliment the activities you participate in throughout the day. For more tips on blending cologne and lifestyle visit 'How to Choose and Wear Cologne'.
If you've found YOUR scent be sure to share it with us and we will feature it in our blog along with any other information about your search for a scent. Post in the comments or e-mail us at muskgentlemen@gmail.com.

Tuesday, June 1, 2010

'Enticing Facebook' Part II

Part two of this series covers Status Updates, well, any updates that stream to the News Feed. IHaveNet.com makes the point that a new post concerning which Pussy Cat Doll or who you just battled on Superhero City is a sure way to strike a disconcerting message to online friends, who will begin to wonder if this is REALLY how you spend your Friday nights.

IHaveNet.com attempts to bring a witty and simple solution to each suggestion they bring to the table, but the solution to our issue is not comforting:

Even if you do spend your weekends playing online backgammon, you can at least appear to be busy by curbing the urge to update every hour on the hour. And please wean yourself off the "Which Family Guy character are you?" quizzes.

Yes, an obvious solution would be to pull yourself away from these distractions, but a more integrative solution would involve the following:

When you do sign into Facebook make use of your time, be productive. Within the course of a 10-minute login use caution and purpose to each post.
a. Follow Step 1 in the 'Enticing Facebook' series.
b. Create a neutral status update veering away from song lyrics, mundane activites ('Mom just sneezed. LOLZORBS'), leet speak, and sappy/desperate requests concerning a love affair.
c. Respond to each and every wall post that is directed to you. Creating this social network relies on your individual effort to be involved. (Reciprocity is key.)

Next in the 'Enticing Facebook' series... coming soon.


Behind the wheel you're automatically Original Gangster



Everyone is staring as the BMW M6 creeps by with a throaty growl.

Don't be too distracted by the elegance and beauty of the lines of this work of art. With a 5.0 Liter DOHC 40-valve V-10, this beauty puts out 500 horses.

Zero to 60 in 4.6 seconds and achieves a top speed of 155 mph and 200+ mph with the unrestricted racing chip.
At $105,925 the BMW M6 maintains its exclusivity, but it is worth every penny. To activate the 'magnet' tap the gas pedal to give the V-10 a run for its money. Then detach whatever you may have attracted.

"The BMW M6 is, essentially, in a class by itself. What other manufacturer makes a car that is, all at once, a rip-snorting, 500-horsepower, V-10-powered coupe/convertible with other-worldly handling, yet demonstrates a gentlemanly degree of civility and sophistication that only the most refined luxury grand touring machines in the market today can offer? It's the automotive equivalent of Dr. Jekyll and Mr. Hyde." -- Road and Track

"The BMW M6 Coupe offers track-quality performance in the company's most attractive body style." -- Left Lane News

GEOX may need a snorkel


Ever heard of the Italian shoe brand GEOX?

I just bought a pair and they are quite fashionable and trendy--like Gucci dress shoes, but a bit more scientific. GEOX claims that their shoe "breathes" -- It has holes pierced into the leather/ rubber soles and uses a patented membrane as a valve to let sweat pass out of the shoe in the form of vapor while keeping water from puddles and such from leaking in. You can watch videos demonstrating the technology on their website: Geox

The idea came from the Italian billionaire Wine-maker Mario Moeretti Polegato while he was on a run through the desert. His feet couldn't breathe with his shoes, so he decided to pierce holes in them with a swiss army knife. It worked so well that he decided to create a shoe using the same idea and a material used in NASA spacesuits to make it function. Perhaps the company should just use a pocket knife to cut holes in all the shoes because let me just tell you that they do not breathe any better than your average.

Although they are stylish and comfortable, with starting prices over $100 don't buy the shoes solely to test their claim to fame.

Style/ Looks: 9

Breathability: 4

Successful gimmick: 10

The Banker's Lamp


It's simple. Any man with a banker's lamp on his desk means business.

Whether you're an executive, unemployed, or anything in between you will feel like a hot shot with this traditional lamp atop your desk. Bankers lamps were originated in the 1800s to shine a very focused area of light onto a desk for banker's and accountant's tedious paperwork. Apparently the originals used mostly blue glass, but green is most common today. The antique-style dangling-switch with the shiny yellow brass will be sure to add a touch of elegance to your office and give people the impression that you're never bluffing.

Prices can range from $30 to $300, but I got mine for around $30 at Staples and it serves me well.

'Enticing Facebook' Part I

Facebook is the largest social networking site in the world bringing in 400 million active users since it's launch in 2004. Social networking is a truly booming commodity that was first introduced by SixDegrees.com in 1997.

Social networking is defined as individuals connecting with other individuals to form groups, groups connecting with other groups to form larger groups, and then individuals from one group connecting with individuals from another group to form an entirely different group. The average Facebook user has 130 friends. In other words, each Facebook user is a member of - on average - AT LEAST 130 groups. Say you and your friend Lisa are friends on Facebook (for intensive purposes you and Lisa are in a specific group). Now, Lisa is also in a group with her best friend Paula, whom you are NOT in a group with. Social networking allows you to use your group with Lisa to create a network between yourself and Paula, with Lisa as the center of the network.

Making these networks requires effort but the amount of effort you actually apply is not great depending on how you go about it. Our first step in this series comes from this statement found in a recent Harvard Business School Study:


The biggest usage categories are men looking at women they don't know, followed by men looking at women they do know. Women look at other women they know. Overall, women receive two-thirds of all page views.


No need to riddle your 'About Me' section with Gone with the Wind or John Lennon quotes, it's as simple as leaving a brief message on YOUR friends' walls. A message as simple as 'Hey! How are you?' will be seen by the entire network that is connected with your friend, and according to Harvard's study, many women. Now that they are witness to this linear network/connection a friendship between you and your friends' friends, and their friends, and their friends, etc. is possible opening up your own 'enticing' profile as a platform for new connections.

Next stop in the 'Enticing Facebook' series, here.